Jennifer Zilin
Jennifer is an Author and founder of General Queen. A Passionate blogger who has been around the blogging community for over 06+ years and still loves all things related to Wordpress. Love to building websites, writing SEO optimized content, and helping authors self-publishing.
How Can Woman Start Working Out at Home?
In a fast-paced world where schedules are jam-packed, finding time for fitness can be challenging. The solution? Embrace the convenience and freedom of a...
Unbelievable Benefits of Ice Bath for Weight Loss
Hey, wonderful women! We know you love the warmth of a hot shower, but what if we told you that an ice bath has...
Benefits of Walking Barefoot: A Holistic Guide
Walking barefoot is not just a trend; it's an enriching journey that goes beyond the physical act of feeling the earth beneath your feet....
7 Empowering Exercises for Everyday Wellness
Embarking on a journey toward a healthier lifestyle is a powerful choice, especially for the incredible women striving to achieve holistic well-being. In this...
A Comprehensive Guide to Corrective Exercises
In pursuing a healthier, pain-free existence, corrective exercises emerge as a beacon, guiding individuals towards improved posture, enhanced balance, and optimal musculoskeletal function. This...
Dive into Serenity: Yoga for Women Swimmers
The journey of a woman swimmer involves physical exertion and the need for mental fortitude and self-connection. To address the unique demands of the...
Elevate Your Yoga Practice with Yoga Block Exercises
Are you ready to transform your yoga practice? Whether you're a beginner embarking on your yoga journey or a seasoned yogi seeking to deepen...
A Comprehensive Beginner’s Guide to 3 People Yoga Poses
Yoga, an ancient practice rooted in mindfulness and physical well-being, has experienced a profound evolution, offering various styles such as Hatha, Vinyasa, Ashtanga, and...
The Harmonious Dance of Yoga and Sensuality
Integrating yoga and sensuality unveils a captivating journey of self-discovery and heightened awareness in pursuing holistic well-being. Rooted in ancient Indian philosophy, yoga transcends...
Running 5 Miles a Day: A Comprehensive Guide to Fitness and Well-being
Running, a simple yet highly effective exercise, has been a cornerstone of fitness routines for decades. Many individuals have found immense benefits in incorporating...
