Jennifer Zilin
3 Powerlifting Exercises to Add to Your Workout
Different than Olympic weightlifting or bodybuilding, the goal of competitive powerlifting is to be able to handle the most amount of weight possible when performing a squat, bench press, and deadlift. These athletes can...
12 Best Natural Treatment for Cradle Cap in Toddlers
Parents and caregivers of infants can occasionally become concerned with a condition called cradle cap or crib cap. Cradle cap is the baby version of seborrheic dermatitis, a common skin disease that causes an...
According to Science, Visiting Beaches Makes us Happy
I have always been in love with the oceans! The calming waves from the seaside, and the peaceful yet mighty voices of the shore. Several times, I have seen such scenarios in the dramatic...
7 Reasons Why You Shouldn’t Feel Ashamed of Your Farts
Farting is a natural way by which your body tells you that it is receiving the right amount of healthy fibers. Farting is a symbol that your digestive tract is working well. Farts are...
Signs of Congestive Heart Failure That People Often Ignore
Heart failure or congestive heart failure is the outcome of the improper blood supply or pumping on the part of your heart due to certain reasons. This condition has specific symptoms or signs which...
Reasons Why You Should NOT Use Q-tips (Cotton Buds) For Cleaning Ears
Most people commonly use cotton buds or Q-tips for cleaning their ears. However, little did they know that using cotton buds can do more harm than good to their ears. No one will believe...
Tips to Help Protect Your Color-Treated Hair
Who here likes to color-treat their hair but is worried about the damage that might cause? With chemical-filled hair colors, it is tough to find something reliable that can protect color-treated hair from damage....
How To Layer Your Skincare Like a Pro
Considering that the skin on your face varies in thickness from zone to zone, measuring in at way under one millimetre in some places and not much over one millimeter in others, it’s
perhaps surprising...
How To Get Rid of a Pimples Overnight
No matter what tomorrow holds, you probably want to put your best face forward. Hormonal changes and variations in stress levels can conspire to give you a major pimple at the worst possible time....
How to Choose Jewelry for Your Summer Outfit
Whether you want to append a touch of individuality to your summer basics or compliment a formal outfit, jewelry is a great way to set your summer look apart from the rest. That said,...