Running is Good for Your Mental Health – and I’m Here to Prove It
Are you tired and frustrated with every workout routine? I have got your back! Let me today introduce you to a healthy, happy method of maintaining your physical and mental health. Yes, I am...
Is Deleting Social Media a Sign of Depression
In an era dominated by screens, there's a growing trend of deleting social media platforms as a sign of depression. This digital detox phenomenon, characterized by deliberate account deletions, raises intriguing questions about its...
